Category Archives: hydration

Hydration and Water Bottles

Posted on September 22, 2011 by giannarae

We all know that drinking water is really good for our bodies. How do you try to get enough (approximately 8 cups, give or take, right?)? The first thing I do is forget the 8 cups rule.  I try for … Continue reading →

Posted in hydration, leeching toxins, water bottles | Leave a comment